RETURN TO ROOTS
Breathwork Circles, Retreats & Workshops
Breathwork Circles, Retreats & Workshops
In a world that wants to run fast, do more, control all. Return to Roots represents an alternative direction, a way out of the hamster wheel by gently reminding you that everything you need is already here.
Become more comfortable with yourself
Unburden and release stress
Experience deeper relaxation and peace
Strengthen your connection to those around you
Find peace with the past and let go
Befriend and rebalance your nervous system
Join one of our breathwork circles, either online or in person and experience the power of the breath in a space held by highly experienced and professional facilitators. Try our weekly online breathwork circle for free click here.
For those who want to go deep, our nature-based workshops are designed to get you out of your head and into your body, using a mix of breathwork, embodiment, sound and circle work. Follow our Eventbrite page to stay in the loop.
For those that want to go deeper. Working with the seasons, the team curates a series of weekend retreats designed to support your mental and emotional well-being in ways that nature intended. Contact us for more details.
If you're feeling the vibe and want to work together, we believe in community and want to align ourselves with people doing good. Contact us for more details.
"Andy is an amazing space holder. Authentic, caring and compassionate. It was a really deep and profound breathwork circle for me."
"The experience was beyond what I had expected… Andy facilitated in a way that allowed me to really connect with my breath and feel safe to let go and allow for my emotions to be fully experienced."
