Andy is, first and foremost, an individual who has had the direct experience of navigating years of debilitating mental health, chronic fatigue and nervous system dysregulation.
His experience of mental and emotional suffering in his 20's paved the foundations for a decade of self-exploration, study and mentorship in NLP, Shamanism, Buddhism, Circle Work, Reiki and Breathwork.
Founding member and CEO of Mentell, a national men's mental health charity - supporting over 2000 men with safe and confidential spaces to talk, free from advice and judgement.
Andy trains facilitators across the country with his circle work methodology and is recognized by the NHS and Public Health England for suicide prevention. A fully certified and insured Breathwork, NLP and Reiki Master, he brings a simple and accessible approach to reconnecting our thoughts, feelings and physical sensations back into the present moment.
Andy leads our breathwork circles and supports the team with the weekend retreats and workshop offerings. He is a keen outdoor adventurer and cold-water enthusiast, so be prepared!
